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A New Therapy Experience
A New Therapy Experience
This is not your average therapy practice! I don’t ignore calls and emails, leave clients stranded on a dreaded waitlist, or cram my schedule so tight that finding a good appointment feels like finding a unicorn! Here, it’s all about quality, not quantity. YOUR needs. YOUR pace. YOUR story. That’s what matters most! So, forget the stiff, old-school therapy stereotypes and embrace a warm, friendly experience that feels natural and effortless.
This is not your average therapy practice! I don’t ignore calls and emails, leave clients stranded on a dreaded waitlist, or cram my schedule so tight that finding a good appointment feels like finding a unicorn! Here, it’s all about quality, not quantity. YOUR needs. YOUR pace. YOUR story. That’s what matters most! So, forget the stiff, old-school therapy stereotypes and embrace a warm, friendly experience that feels natural and effortless.
Testimonials.
Philosophy & approach.
Self-worth is an abundant self-renewing resource that is strengthened by knowing and showing our true selves. Through our work together, you'll learn how to embrace your qualities, values, and choices, and by learning to let go of others' opinions, you'll be able to define your own identity. When you accept who you are and know your worth, you'll feel empowered to be your true, authentic self leading to a happier and more fulfilled life!
Self-worth is an abundant self-renewing resource that is strengthened by knowing and showing our true selves. Through our work together, you'll learn how to embrace your qualities, values, and choices, and by learning to let go of others' opinions, you'll be able to define your own identity. When you accept who you are and know your worth, you'll feel empowered to be your true, authentic self leading to a happier and more fulfilled life!
Learn more about my expertise
Learn more about my expertise
Rates & discounts.
Money shouldn't be a barrier to getting the help that you need! That's why The Mind Garden offers "copay prices" without the need for insurance!
Money shouldn't be a barrier to getting the help that you need! That's why The Mind Garden offers "copay prices" without the need for insurance!
Tour pricing options
Tour pricing options
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Experiencing a mental health emergency? Call 911 immediately or go to your nearest emergency room.
If you or someone you know is struggling or in crisis, the Suicide & Crisis Lifeline is a free service that provides 24/7 access to crisis counselors. You can call or text 988 anytime or chat with them online by visiting 988lifeline.org.
To learn more about the mental health resources that are available in your area, call 211 or visit 211.org.
If you or someone you know is struggling or in crisis, the Suicide & Crisis Lifeline is a free service that provides 24/7 access to crisis counselors. You can call or text 988 anytime or chat with them online by visiting 988lifeline.org.
To learn more about the mental health resources that are available in your area, call 211 or visit 211.org.
Frequently asked questions.
Are you accepting new clients?
Are you accepting new clients?
I'm not currently accepting new clients, but I wholeheartedly welcome you to reach out if you have any questions about therapy, the therapeutic process, or finding the right therapist for you. Navigating the world of mental health care can feel overwhelming, and I'm happy to help in any way I can – even if it's just pointing you in the right direction. I may not be able to be your therapist right now, but I can still be a resource and hopefully make your search a little less daunting. You can also find helpful information and free resources on my website, including my free workbook and mental wellness blog, Bloomful! And please feel free to check back in with me down the road – I'd love to connect if my availability opens back up again!
I'm not currently accepting new clients, but I wholeheartedly welcome you to reach out if you have any questions about therapy, the therapeutic process, or finding the right therapist for you. Navigating the world of mental health care can feel overwhelming, and I'm happy to help in any way I can – even if it's just pointing you in the right direction. I may not be able to be your therapist right now, but I can still be a resource and hopefully make your search a little less daunting. You can also find helpful information and free resources on my website, including my free workbook and mental wellness blog, Bloomful! And please feel free to check back in with me down the road – I'd love to connect if my availability opens back up again!
Do you offer therapy where I am?
Do you offer therapy where I am?
If you are in the state of Virginia - Yes! No matter where you are in Virginia, I can provide therapy to you!
If you are in the state of Virginia - Yes! No matter where you are in Virginia, I can provide therapy to you!
Let's chat.
Have questions? Don’t worry, I’ve got answers! If you need more info about insurance, costs, or scheduling - or just want to learn more about how this whole therapy thing works - feel free to reach out anytime!
Have questions? Don’t worry, I’ve got answers! If you need more info about insurance, costs, or scheduling - or just want to learn more about how this whole therapy thing works - feel free to reach out anytime!
Proud supporter of
The Mind Garden donates 5 trees per client every month! When you become a client, you're not only improving your own wellbeing, but you're also improving the wellbeing of our planet! Your trees will help restore forests after wildfires and floods, repair damage caused by industry and resource extraction, and protect habitats for wildlife and endangered species.
The Mind Garden donates 5 trees per client every month! When you become a client, you're not only improving your own wellbeing, but you're also improving the wellbeing of our planet! Your trees will help restore forests after wildfires and floods, repair damage caused by industry and resource extraction, and protect habitats for wildlife and endangered species.
Uncover your impact! Learn more about One Tree Planted
Uncover your impact! Learn more about One Tree Planted
Proud member of
